.. :: Al-tawail Management Consulting and Training :: ..

Aim of the Program

To provide participants with the skills needed to deal with work stress in a positive and effective way

Main Topics

§     Job stress

-      Introduction

-      Concept and importance

-      Causes of stress

-      Responses to stress

       Analysis of human behaviors and its relationship to stress

-      Understanding of behavior

-      Importance of understanding stress behavior

-      Styles of behavior and its impact

-      Analysis of self-behavior

-      Handling passive (negative) emotions

-      Consequences of negative responses and its remedies

       Sources of job stress

-      Individual factors

-      Organizational factors

       Impact of stress

-      Consequences f stress

-      Physiological and psychological symptoms

       Stress handling strategies

-      Introduction

-      Factors controlling managerial stress

-      Management tools and methods for handling stress

-      Importance of proper utilization of time as a remedy of stress

Duration: 3 Days

29-31/5

Jeddah

13-15/2

Dammam

2-4/10

 Riyadh

7-9/8

Dammam Eng.

Fees: 2590 SR